I can see Sunday's are going to be painful days for a while. I am very sore from yesterday's five miler. But the pain is a good thing...that's what I keep telling myself.
I went to Planet Fitness today for the first time since February. I half expected the staff to laugh when a scanned my membership card, but there was no public humiliation.
I did 30 minutes on the elliptical. So much smoother than running, no pain in the joints.
Tomorrow is a rest day. Facing Thanksgiving this week and Thursday is a run day. I'll have to hit the road before I stuff my face.
About Me
- John
- This blog is meant to serve as a record of my efforts and motivation to continue with them. The marathon is what I hope to achieve, but it also represents life, which is one race that we are all running...
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